LIFE Coaching - Life Coaching can focus on any aspect of life you choose, any challenge you face, any project you want to tackle, any piece that you are missing.  Life Coaching starts where you are--whether you have a specific goal already in mind or just a sense that your life isn't quite what you want it to be-and moves you to explore motives and options, and make empowering choices.  Relationships, transitions, parenting, finances, retirement, happiness, health, aging, spirituality, fulfillment, intimacy, and dating are some of the areas that you can address with a life coach, and the list of possibilities is endless.  In short, no matter what you want to work on, the process of Life Coaching can move you forward.

CAREER Coaching - Whether you're dissatisfied with your current job/career and looking to make significant changes, or you enjoy your work but want more opportunities and challenges in your current professional role, Career Coaching can assist you in clarifying what you want, developing action steps to get there, and making the changes to lead to greater career satisfaction. Work More, Work Less, Work Differently. Design your career on your terms.  

ADD Coaching -  Coaching is recognized as being of particular benefit to people with Attention Deficit Disorder for the structure, accountability and feedback that the coaching relationship provides. From a coach's thoughtful questions and careful listening, you can find your own way to manage ADD while minimizing challenges, and embracing, developing and capitalizing on your strengths. Live well with ADD, not in spite of it, by creating strategies and mechanisms that tackle organizational issues; by making lifestyle adjustments that improve performance, relationships, and personal satisfaction in school, the workplace and at home. If you want to address issues associated with ADD contact Mandy Hansen for more information and a free coaching session.

DATE Coaching - finding love, intimacy and companionship is challenging in our fast paced world. Discovering your needs and desires, defining values and building self esteem and self love can make this process a journey of discovery and joy.

LEADERSHIP Coaching - Whether you're already in a leadership role and want to be more effective, or stepping into one and want to exceed expectations, Leadership Coaching can provide support. Areas of focus may include your professional vision, producing results, strategic thinking, interpersonal skills and emotional intelligence, team development and supervision and giving effective feedback.

PARENT Coaching -   Guiding parents through the roller coaster ride of raising a family, including developmental stages, cognitive and behavioral issues, school, peer pressure and more. Learn to celebrate the uniqueness in each child and explore how the child's individuality becomes an essential piece of the family dynamics. Awareness, understanding mixed in with a gallon of patience is the daily recipe to allow the family to function at its optimal efficiency.

RELATIONSHIP Coaching - almost everything in our lives is affected by the quality of our relationships. It is difficult to balance all of our responsibilities and still find the time to nurture and feed our relationships so that they grow and thrive. Relationship coaching can create a deeper connection and enhance intimacy in a close couple relationship or marriage; rekindling passions and awakening our sensuality within. It can improve communication and give us a better understanding of who we are and how we interact in our family, social lives and work environments.

RETIREMENT Coaching - The whole notion of retirement has been radically changed.  Formerly we thought of retirement as the beginning of the end; today we simply think of retirement as a new beginning, a new stage of life.  As with all transitions, it takes planning and preparation to ensure a successful outcome.  This is what retirement coaching is all about; helping you to determine your retirement readiness, then constructing a plan, with you, that will help you to reach all of your goals. The end result will be your own design for a fulfilling and happy retirement.  

SENSUALITY Coaching - Re-discover the passion you had as a child experiencing the world for the very first time. Sensuality coaching will guide you to acknowledge and exercise the miraculous intelligence in the cells of your own body. Explore, experience and integrate your 5 senses --- what we see, hear, smell, taste and touch, and beyond to create awareness through sensuality, and enhance your life.

TRANSITION Coaching - Change - it's inevitable. Life happens. Most of us are always in a state of transition and each day brings new challenges. Students graduate and begin a new phase, adults change careers, some women reenter the work force after raising their children, new relationships develop while others are torn apart. We become parents, lose loved ones, get married, raise children, get divorced, relocate, adjust to an empty nest, take on more responsibilities for work and family, etc. How do we do it? For some, transitions can be very scary, while others seem to navigate their way effortlessly. How do you deal with change? What keeps you from moving ahead? How much less stress would you feel if you had the courage and support to embrace change head on? Your transition coach will help you to navigate your life, drawing upon your inner strength and determination. You will be empowered to overcome obstacles, break resistance and experience personal growth and satisfaction.

EXECUTIVE Coaching

Executive Coaching is a personalized program designed for the Executive client.   In today's demanding and stressful environment, even the most successful Corporate Executive benefits from a confidential partnership where the sole purpose of the relationship is the ongoing success of that Executive.  Whatever the challenge or goal the Executive brings to the coach that becomes the focus of the coaching program.  Whether it is organizational or personal in nature, this coaching relationship allows the Executive the freedom to develop a personalized plan in confidence without judgment or critique.   Executive Coaching provides today's leaders a place to focus on their personal priorities, develop greater awareness, and build on their existing interpersonal skills leading to personal growth and higher satisfaction for the Executive and his organization.

RETIREMENT SUCCESS PROFILE Coaching

The Retirement Success Profile is an assessment concerning retirement readiness (if not retired) or simply "retirement" (if already retired).  It can help you in two important ways:  by providing a quantitative measure of preparation for retirement to date, and by pinpointing areas where pre-retirees can focus their attention so they can raise their retirement readiness. The RSP uses a scientifically designed, valid and reliable 120 item self-assessment profile which measures the fifteen factors shown to be crucial for people to come to a dynamic understanding of themselves. 

These 15 universal factors or areas of one's retirement life can illuminate to what degree a person is likely to construct a happy and personally successful lifestyle in their renewal years.  The more directly a person addresses these factors the better his or her chances of having a more successful retirement.

If you are interested in taking the Retirement Success Profile, please contact Wendy Katz, wendy@7mastermindcoaches.com or Katie Meehan,  coachkatiem@comcast.net.

EMOTIONAL INTELLIGENCE (EI) Coaching

Emotional Intelligence (EI) is best defined as the capacity to perceive, express, understand, and manage one's own and others' emotions in an appropriate, professional, and effective manner at work.

EI enables a better understanding to assist you as an employee, team-member or manager to meet these increasing challenging demands. An enhanced EI within the company's leadership team, and employee population leads to greater productivity and creativity in providing solutions to business challenges.